Health Benefits: Summer Fruits

Health Benefits: Summer Fruits

Summer Fruits


Green Tea, Apricot and Sunflower Blossoms



Health Benefits:

1. Improves immune system

This light and bright cup of tea will leave you feeling ready for the day. Green tea is high in antioxidants that help protect the body against disease and maintain healthy and balanced systems.

2. Helps in weight loss

It boosts people's metabolic rate to help manage weight, can help improve heart health and may help your memory. The caffeine within the green tea can help boost your energy and kick start your day.

3. Strengthen bones

On the other hand, apricots may help strengthen bones due to high levels of calcium and iron, support heart health and improve metabolism.

4. Improves digestion

Apricots may also help balance the digestive system, as they are high in fibre to help you get back to feeling lighter.

Combined, the unique pairing of green tea and apricot in Summer Fruits can help you make the most of each day. 

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