Health Benefits: Kama Chai Sutra

Health Benefits: Kama Chai Sutra

Kama Chai Sutra

Ingredients:

Black tea, Cardamom, Clove, Cinnamon, Ginger and Vanilla Beans.

Origin:

India

Health Benefits:

1. Heart health

With an eclectic array of ingredients, a cup of Kama Chai Sutra also comes with an array of health benefits. Studies suggest Cinnamon helps with heart health by lowering levels of LDL (bad) cholesterol whilst increasing HDL (good) cholesterol in the body.

2. Healthy brain function

Cinnamon can also assist with healthy brain function by improving cognitive speed and boosting focus whilst also stimulating positive digestive health. The health benefits of ginger include its anti-inflammatory qualities that can assist with osteoporosis and reduce muscle pain associated with regular exercise, whilst helping to reduce nausea.

3. More nutrients

The health benefits of a cup of Kama Chai Sutra don’t stop there; vanilla beans contain high levels of magnesium, potassium, calcium and manganese. Consequently, a cup can help balance your body’s systems, regulate water levels and aid in a healthy metabolism.

4. Gives energy

But if all that wasn’t enough, a cup of Kama Chai Sutra also contains caffeine and as such will help elevate energy levels and get you up moving and grooving. The unique combination found in Tavalon’s Kama Chai Sutra will help on days when your tummy just won’t settle, when your brain won’t click into gear and when your need a kick of energy to finish off the day.


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