Health Benefit Tea-Day: Aussie Breakfast

Health Benefit Tea-Day: Aussie Breakfast

Aussie Breakfast

Ingredients:

Black Tea

Origin:

India, Sri Lanka, Indonesia

Health Benefits:

1. Relaxation

Black tea is rich in tannins that have a positive and relaxing effect on the overall health of your body’s system and contains anti-inflammatory qualities. Some studies have suggested that regularly consuming black tea can support heart health and reduce high blood pressure.

2. Relieves asthma

Black tea may also assist in relieving the symptoms of asthma by helping to expand the airways. A cup of black tea can also help digestive health and is rich in antioxidants perfect for assisting with overall health and wellbeing.

3. Perks you up

As black tea contains caffeine, a cup of Aussie Breakfast is the perfect brew to help you feel more energised and activate your get-up-and-go. High in vitamins and minerals, black tea can help nourish the skin, prevent skin infections and keep your natural youthful glow.

 

A cup of Tavalon’s Aussie Breakfast or NYC Breakfast will not only take your taste buds on a global journey but also assist with your overall health and happiness.


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